The goal of couples therapy is to help each person know exactly what his or her partner needs to feel good inside and feel good together.

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Another essential ingredient to successful couples therapy is helping both partners understand how your past relationships shape your present. Inevitably, the sensitive and challenging issues that bring you into therapy are related to imprints from your family of origin.

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Together, we will illuminate these old patterns, identify how they play out in your current relationship and find ways of being together that feel more loving and supportive.